WARRIOR 2023

A’AU / SWIM 2 km
1km lap x 2 at Lalomanu Beach

​UILA / BIKE 90 km
Part 1 - 45 km lap Lalomanu to Afulilo dam return. Click on the link for the live map.
Part 2 - 4 x coastal laps (11km per lap)
KAMO’E / RUN 21 km
Course - 3 km lap x 7 laps click here 
​The run is coastal hopefully there is a good sea breeze blowing
Surface is flat. Click on the image for the live map. 

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